
Advice for Friends
September 8, 2011I recently ran across Scott Grossberg’s blog. It’s an incredibly positive and affirming blog. Most recently it was about giving advice to friends, only it had a twist (click the link above to read the actual blog post.).
The blog asked that the reader think of 5 friends and then write down what advice you’d give each friend that would make their lives better. So, I wrote the following:
Friend 1: Let go of the need to be in control.
Friend 2: Let go of the fear of the past.
Friend 3: Follow through on the goals you set for your life.
Friend 4: Let go of bitterness.
Friend 5: Be more flexible and open to change.
All good advice, right? Well, here’s the twist; the advice is really for the reader. Wait, what? That advice is for me?? Hmm.
The next step was to write the advice for the friend in a present tense sentence for myself. So, I wrote:
I release the outcome of the things in my life.
I live confidently and openly.
I follow through on my commitments.
I send love and light to those who have hurt me and release them.
I am flexible and open to change.
I have to say, I had not realized how much bitterness I still hold about my last partner. But this exercise called it into crystal clear view. That is definitely an area where I need to work in order to truly release him.
As I moved through this exercise, it really wasn’t hard to see the things I listed as areas for improvement in my friends lives, were actually areas where “I,” too, need work. Seeing the faults in others, is really seeing the faults in ourselves – frustrations I have with others’ behavior may actually be the behaviors I need to release. Powerful food for thought.
What is the one thing in others that makes you crazy? Could it really be what’s in you?
- Catherine
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Love this. Shared it!
Thanks Tracy!